and joe biden says aim the shotgun and fire through the door. that was his advice. i have shotguns and an ar-15. some shotguns have quite a bit of kick. what are the chances that a woman home alone picking up a shotgun is going to fall back having never shot it before, is not used to using a firearm. which weapon would you recommend? >> sean, i would recommend a weapon with a 223 caliber that gives little kick and where properly trained-- >> has no kick? >> very little, very little, sean. and i would recommend that we not give an advantage to the criminals. i recommend we protect our citizens and we not take away their second amendment rights. >> all right, sheriff, good to see you. thank you for what you're doing. and thank you for what you're doing. >> thank you very much, appreciate it. >> god bless you. >> and renowned author thomas sowell is here with insights on his newest book that digs into race relations in america and we expose a secret about the president and his lunch. the president and his lunch. actually pretty shocking so michael, tell us why you used